Saturday, August 14, 2010

Our flu season protocol

So, it's only mid-August, but since I am hearing about so many people experiencing flu-like symptoms already, I've had our flu prevention protocol on my mind. With L and C both going to school this year, I'm going to have to be extra vigilant to keep those flu germs out of our house. This is our basic prevention plan:

--the obvious hand-washing
--daily Vitamin D3 drops
--elderberry syrup and/or tincture
--oscillococcinum on hand for when symptoms begin
--daily or almost daily green smoothies
--raw local honey

No comments:

Post a Comment

I'd love to hear from you!